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TESTIMONIALS & PICTURES FROM PAST OFFERINGS

RELAX, REFRESH & RESTORE - SPAIN OCTOBER 2023

An incredible group of 18 women with two enthusiastic teachers - 5 days of yoga, laughter, hiking, swimming, resting, sleeping, exploring and above all reconnecting with our inner selves and each other 

group photo
dinner together
me and rina partner twist
empty studio
wrist work
hike
night sky
hugging
buddha proverb

Nadia DM

I enjoyed this retreat immensely. It was better than I could have imagined on many levels. I loved the location, peaceful environment, our room was beautiful - I slept better than at home! Being in nature made me feel like I was young again and for the first time there I felt carefree. I thought the food was delicious and plentiful. The pools were a lovely treat too! I loved the fact that I didn't have to think - I just had to check the daily schedule and make sure I arrived on time. I thought the yoga classes from both Radha & Rina were brilliant - I liked the fact that they are different and I think they both compliment each other so well as a teaching team. It was great to try new things like meditation. I think I would have liked just one more day. I loved the people I met on this retreat; their stories & being with them - just talking about life. This was a wonderful group, it was not competitive or selfish, it was open and kind, and it helped me to realise a lot of things. I have felt more confident in myself, empowered by the people I met and I hope to continue following the things I learnt to help me be a better, happier person. From the bottom of my heart you have given me a life changing experience and I thank you so much xx

DAY RETREATS 2023

An opportunity to take time out for yourself without having to travel too far. 

jan day retreat me and rina low lights 2
jan day retreat studio set up
jan day retreat me teaching 4
me and rina partner twist
jan day retreat me teaching
jan day retreat group 2
jan day retreat lunch my students
jan day retreat food
jan day retreat group in restorative 2
Jemma sound bath CF

Diane V

I have had a bit of anxious start to the year and nearly didn't come on Sunday...I am so glad that I did go. The Vinyasa class made me feel more energised. The lunch was delicious and it was really nice to meet and chat to some of the other women. The studio was beautiful. I thought it was a very warm and welcoming atmosphere. The Restorative Yoga and Yoga Nidra were very soothing and I really appreciate your gentle, down to earth and uplifting approach. I think you have a great talent for finding the right words without ever sounding cliched. 
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