Inner Calm Sound Bath
A 90 minute workshop with Sound Healing, Aromatherapy and Yoga Nidra
Class Description
Come and experience a blissful state of inner calm with our Inner Calm Sound Bath. Combining the therapeutic benefits of a sound bath with yoga nidra and aromatherapy, this unique experience will transport you to a state of deep relaxation and rejuvenation. This is a 90 minute workshop where you will lie down to rest and relax. There may be some breath-work but movement is minimal. The wonderful Jemma Jackson will guide will you skillfully through the practice, allowing you to fully let go and immerse yourself in the healing vibrations of the sound bath. Come experience the ultimate relaxation with us. Read more about how Sound baths can help calm the nervous system in our blog. Blankets and bolsters are provided. Please bring some socks, warm layers, a yoga mat and an eye pillow if you wish.
Upcoming Sessions
Cancellation Policy
Please note that by attending the class you assume full responsibility for any injuries or damages, known or unknown, which may be incurred as a result of participating in the class. You may reschedule a booked class by sending an email to radhasharma@hotmail.co.uk at least 24 hours before the start of your class. Once booked, classes are non-refundable. Workshops are non-refundable and non-transferable. Many thanks for your understanding.
Contact Details
Radha’s Yoga Project, Valley Road, Rickmansworth, UK